Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 169.2 | Total Fat | 7.7 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 42.9 mg |
Sodium | 52.7 mg |
Potassium | 233.0 mg |
Total Carbohydrate | 18.6 g |
Dietary Fiber | 3.4 g |
Sugars | 0.8 g |
Protein | 8.0 g |
Vitamin A | 37.2 % | Vitamin B-12 | 5.5 % |
---|---|
Vitamin B-6 | 12.8 % |
Vitamin C | 211.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 2.6 % |
Copper | 9.6 % |
Folate | 5.8 % |
Iron | 8.8 % |
Magnesium | 7.9 % |
Manganese | 38.2 % |
Niacin | 7.3 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 9.2 % |
Riboflavin | 3.3 % |
Selenium | 30.2 % |
Thiamin | 6.8 % |
Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti with Peppers & Shrimp
View the full Spaghetti with Peppers & Shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti with Peppers & Shrimp
63 calories of Olive Oil, Extra Virgin, (0.50 tbs)
57 calories of Whole Wheat Spaghetti, cooked (pasta), (0.33 cup)
22 calories of Shrimp, cooked, (4 large)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
3 calories of Onions, raw, (0.08 cup, sliced)
1 calories of Pepper, red or cayenne, (0.17 tsp)
Calories per serving of Spaghetti with Peppers & Shrimp
63 calories of Olive Oil, Extra Virgin, (0.50 tbs)
57 calories of Whole Wheat Spaghetti, cooked (pasta), (0.33 cup)
22 calories of Shrimp, cooked, (4 large)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
3 calories of Onions, raw, (0.08 cup, sliced)
1 calories of Pepper, red or cayenne, (0.17 tsp)
Calories in Similar Recipes
- Everyone will love this simple dish that's full of flavor!
- A beautiful way to "wrap up" a healthy dinner!
- A lighter version of a winter classic. This is my mom's recipe, doctored up a bit.
- This side cooks quickly (3-5 minutes)
- So delicious, the kids will fight over who gets the last one!
- This is an easy and tasty curried chicken.
- Fresh yellowfin tuna in a dijon mustard sauce
- Spicy tender chicken that's easy to make and good for you!
- all kinds of healthy fats to keep you feeling satisfied
- Feta/Pear/Pinenuts