Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 279.5 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 17.3 mg |
| Sodium | 621.0 mg |
| Potassium | 511.1 mg |
| Total Carbohydrate | 24.8 g |
| Dietary Fiber | 7.4 g |
| Sugars | 4.8 g |
| Protein | 18.2 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 14.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 4.3 % |
| Copper | 9.7 % |
| Folate | 18.3 % |
| Iron | 11.4 % |
| Magnesium | 10.1 % |
| Manganese | 16.5 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 10.3 % |
| Riboflavin | 4.9 % |
| Selenium | 1.8 % |
| Thiamin | 9.6 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mindy's Chili
View the full Mindy's Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mindy's Chili
107 calories of Smithfield Sausage - pork, (1.07 oz)
59 calories of Beans, red kidney, (0.27 cup)
45 calories of Ground Beef 93% Lean, (1.07 oz)
32 calories of Ragu Light - Tomato & Basil, (0.27 cup)
30 calories of Beans, black, (0.13 cup)
7 calories of Tomatoes, red, ripe, canned, with green chilies, (0.20 cup)
Calories per serving of Mindy's Chili
107 calories of Smithfield Sausage - pork, (1.07 oz)
59 calories of Beans, red kidney, (0.27 cup)
45 calories of Ground Beef 93% Lean, (1.07 oz)
32 calories of Ragu Light - Tomato & Basil, (0.27 cup)
30 calories of Beans, black, (0.13 cup)
7 calories of Tomatoes, red, ripe, canned, with green chilies, (0.20 cup)