Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 497.2 | Total Fat | 28.2 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 47.6 mg |
| Sodium | 1,244.8 mg |
| Potassium | 284.9 mg |
| Total Carbohydrate | 38.3 g |
| Dietary Fiber | 3.8 g |
| Sugars | 5.7 g |
| Protein | 20.9 g |
| Vitamin A | 10.3 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 25.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.1 % |
| Calcium | 8.8 % |
| Copper | 10.7 % |
| Folate | 18.4 % |
| Iron | 18.1 % |
| Magnesium | 10.6 % |
| Manganese | 42.6 % |
| Niacin | 15.9 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 13.8 % |
| Riboflavin | 13.5 % |
| Selenium | 34.1 % |
| Thiamin | 19.8 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Club (No Cheese)
View the full Turkey Club (No Cheese) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Club (No Cheese)
217 calories of Bread, wheat (including toast), (3 slice)
180 calories of Mayonnaise, regular (mayo), (2 tbsp)
70 calories of Bacon (Smithfield Center Cut; 3 slices), (1 serving)
45 calories of Deli Fresh, oven roasted Turkey Breast, Oscar Mayer (6 slices), (1 serving)
13 calories of Red Ripe Tomatoes, (3 slice, medium (1/4" thick))
2 calories of Iceberg Lettuce (salad), (2 leaf, medium)
Calories per serving of Turkey Club (No Cheese)
217 calories of Bread, wheat (including toast), (3 slice)
180 calories of Mayonnaise, regular (mayo), (2 tbsp)
70 calories of Bacon (Smithfield Center Cut; 3 slices), (1 serving)
45 calories of Deli Fresh, oven roasted Turkey Breast, Oscar Mayer (6 slices), (1 serving)
13 calories of Red Ripe Tomatoes, (3 slice, medium (1/4" thick))
2 calories of Iceberg Lettuce (salad), (2 leaf, medium)
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