Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 381.9
Total Fat 12.4 g
Saturated Fat 4.1 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 5.0 g
Cholesterol 118.9 mg
Sodium 754.9 mg
Potassium 810.4 mg
Total Carbohydrate 25.0 g
Dietary Fiber 2.9 g
Sugars 2.6 g
Protein 41.7 g
Vitamin A 13.8 %
Vitamin B-12 55.3 %
Vitamin B-6 39.3 %
Vitamin C 72.3 %
Vitamin D 5.0 %
Vitamin E 5.4 %
Calcium 15.4 %
Copper 27.3 %
Folate 20.1 %
Iron 39.9 %
Magnesium 33.7 %
Manganese 18.1 %
Niacin 38.3 %
Pantothenic Acid 14.5 %
Phosphorus 55.2 %
Riboflavin 34.5 %
Selenium 75.1 %
Thiamin 19.5 %
Zinc 55.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Asian Beef & Broccoli

View the full Crockpot Asian Beef & Broccoli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Asian Beef & Broccoli

229 calories of Beef, top sirloin, (4 oz)

72 calories of Egg Noodles, unenriched, (0.50 cup)

15 calories of Cornstarch, (0.03 cup)

13 calories of Sesame Seeds, (0.25 tbsp)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

12 calories of Teriyaki Sauce (1 tbsp), (0.75 packet)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Sesame Oil, (0.25 1tsp)

6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)

5 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.25 serving)

0 calories of Water, tap, (0.38 cup (8 fl oz))


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