Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 371.8 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 4.7 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.2 mg |
| Potassium | 766.7 mg |
| Total Carbohydrate | 56.9 g |
| Dietary Fiber | 11.8 g |
| Sugars | 25.1 g |
| Protein | 14.7 g |
| Vitamin A | 27.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 28.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 25.4 % |
| Calcium | 9.5 % |
| Copper | 24.0 % |
| Folate | 2.8 % |
| Iron | 18.3 % |
| Magnesium | 18.7 % |
| Manganese | 21.2 % |
| Niacin | 16.3 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 14.0 % |
| Riboflavin | 13.8 % |
| Selenium | 2.2 % |
| Thiamin | 10.4 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Peach breakfast smoothie
View the full Vegan Peach breakfast smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Peach breakfast smoothie
112 calories of Steel Cut Oats, dry, (0.20 cup)
110 calories of Peaches, fresh, (1.50 cup slices)
69 calories of Almonds, (10 almond)
46 calories of Mori-Nu, Tofu, silken, soft, (1 slice)
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
Calories per serving of Vegan Peach breakfast smoothie
112 calories of Steel Cut Oats, dry, (0.20 cup)
110 calories of Peaches, fresh, (1.50 cup slices)
69 calories of Almonds, (10 almond)
46 calories of Mori-Nu, Tofu, silken, soft, (1 slice)
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
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