Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 109.9
Total Fat 5.0 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.3 g
Cholesterol 15.7 mg
Sodium 382.5 mg
Potassium 17.0 mg
Total Carbohydrate 7.8 g
Dietary Fiber 1.2 g
Sugars 2.7 g
Protein 7.7 g
Vitamin A 6.6 %
Vitamin B-12 1.3 %
Vitamin B-6 0.4 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 20.3 %
Copper 0.2 %
Folate 0.4 %
Iron 1.4 %
Magnesium 0.6 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.2 %
Phosphorus 4.3 %
Riboflavin 2.1 %
Selenium 2.0 %
Thiamin 0.1 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Crust Cheese Pizza

View the full Whole Wheat Crust Cheese Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Crust Cheese Pizza

36 calories of Colby Cheese, (0.08 cup, shredded)

22 calories of Cheese, Shredded Cheddar Reduced Fat Mild (Great Value) , (0.08 cup)

20 calories of Dei Fratelli Pizza Sauce, (0.17 cup)

15 calories of Mama Mary's Whole Wheat Pizza Crust, (0.17 serving)

14 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.08 cup)


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