Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 564.5
Total Fat 20.4 g
Saturated Fat 16.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 70.2 mg
Sodium 2,561.5 mg
Potassium 516.4 mg
Total Carbohydrate 22.3 g
Dietary Fiber 6.0 g
Sugars 14.5 g
Protein 23.0 g
Vitamin A 18.5 %
Vitamin B-12 0.0 %
Vitamin B-6 5.0 %
Vitamin C 75.9 %
Vitamin D 4.0 %
Vitamin E 7.0 %
Calcium 3.2 %
Copper 6.4 %
Folate 1.1 %
Iron 9.5 %
Magnesium 3.7 %
Manganese 7.3 %
Niacin 5.1 %
Pantothenic Acid 0.6 %
Phosphorus 3.1 %
Riboflavin 23.2 %
Selenium 13.0 %
Thiamin 1.6 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom and Sausage Ragu

View the full Mushroom and Sausage Ragu Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom and Sausage Ragu

460 calories of Ground Pork Sausage, Lean cooked, drained, (4 oz)

30 calories of fresh onion, (0.50 cup)

28 calories of Tomato Paste, (0.13 cup)

20 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (1 serving)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

8 calories of Bell Pepper - Green - 1 large (164 grams), (41 gram)

3 calories of Garlic, (0.75 clove)

2 calories of Dried Oregano, (0.50 tsp)

0 calories of Basil, (0.17 tbsp)

0 calories of Salt, (0.38 tsp)


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