Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 45.1 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 20.7 mg |
| Potassium | 330.2 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.6 g |
| Protein | 1.2 g |
| Vitamin A | 16.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 40.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 1.4 % |
| Copper | 3.9 % |
| Folate | 4.7 % |
| Iron | 3.0 % |
| Magnesium | 3.6 % |
| Manganese | 7.6 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 3.1 % |
| Riboflavin | 3.5 % |
| Selenium | 0.7 % |
| Thiamin | 3.9 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marinara prima vera
View the full Marinara prima vera Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marinara prima vera
16 calories of Olive Oil, (0.13 tbsp)
13 calories of Red Ripe Tomatoes, (60.67 grams)
5 calories of V8 Vegetable Juice, Low Sodium, (0.80 oz)
3 calories of Onions, raw, (0.07 medium (2-1/2" dia))
3 calories of Green Peppers (bell peppers), (10 grams)
2 calories of Zucchini, (15 grams)
2 calories of Summer Squash, (0.07 medium)
1 calories of Garlic, (0.20 cloves)
0 calories of Oregano, ground, (0.07 tsp)
0 calories of Rosemary, (0.07 tbsp)
0 calories of Basil, (0.02 tbsp)
Calories per serving of Marinara prima vera
16 calories of Olive Oil, (0.13 tbsp)
13 calories of Red Ripe Tomatoes, (60.67 grams)
5 calories of V8 Vegetable Juice, Low Sodium, (0.80 oz)
3 calories of Onions, raw, (0.07 medium (2-1/2" dia))
3 calories of Green Peppers (bell peppers), (10 grams)
2 calories of Zucchini, (15 grams)
2 calories of Summer Squash, (0.07 medium)
1 calories of Garlic, (0.20 cloves)
0 calories of Oregano, ground, (0.07 tsp)
0 calories of Rosemary, (0.07 tbsp)
0 calories of Basil, (0.02 tbsp)
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