Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 466.4
Total Fat 24.5 g
Saturated Fat 10.5 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 4.0 g
Cholesterol 47.3 mg
Sodium 598.0 mg
Potassium 201.1 mg
Total Carbohydrate 37.4 g
Dietary Fiber 2.9 g
Sugars 7.9 g
Protein 23.7 g
Vitamin A 23.9 %
Vitamin B-12 29.3 %
Vitamin B-6 37.9 %
Vitamin C 2.1 %
Vitamin D 62.5 %
Vitamin E 10.3 %
Calcium 52.1 %
Copper 1.0 %
Folate 29.9 %
Iron 12.8 %
Magnesium 4.4 %
Manganese 1.3 %
Niacin 11.6 %
Pantothenic Acid 4.6 %
Phosphorus 17.6 %
Riboflavin 22.4 %
Selenium 7.6 %
Thiamin 28.2 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Mac & Cheese

View the full Homemade Mac & Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Mac & Cheese

145 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.33 cup)

140 calories of Barilla PLUS Elbows, (1.33 oz)

54 calories of Smart Balance Buttery Spread, (0.67 tbsp)

42 calories of Milk, nonfat, (0.50 cup)

28 calories of Parmesan Cheese, shredded, (1.33 tbsp)

26 calories of Smart Balance Buttery Spread, (0.33 tbsp)

18 calories of Progresso Bread Crumbs - Garlic and Herb, (0.04 cup)

14 calories of Flour, white, (0.03 cup)


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