Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 234.8 | Total Fat | 17.9 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 12.5 g |
Cholesterol | 20.0 mg |
Sodium | 388.9 mg |
Potassium | 23.7 mg |
Total Carbohydrate | 9.2 g |
Dietary Fiber | 1.0 g |
Sugars | 0.0 g |
Protein | 7.4 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.1 % |
Vitamin C | 0.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 2.0 % |
Copper | 0.5 % |
Folate | 0.0 % |
Iron | 26.5 % |
Magnesium | 0.6 % |
Manganese | 6.3 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.5 % |
Riboflavin | 0.2 % |
Selenium | 0.4 % |
Thiamin | 0.3 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sue's white clam sauce
View the full sue's white clam sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sue's white clam sauce
150 calories of Extra Virgin Olive Oil, (1.25 tbsp)
29 calories of Bob's Red Mill White Whole Wheat Flour, (0.06 cup)
25 calories of Bumble Bee Minced Clams, 1/4cup/56g, (1 serving)
15 calories of White Wine, (0.75 fl oz)
13 calories of Bumble Bee Fancy Whole Baby Clams, 1/4 cup/56g, (0.25 serving)
2 calories of Garlic, (0.50 clove)
0 calories of shallot, (0.75 tbsp)
Calories per serving of sue's white clam sauce
150 calories of Extra Virgin Olive Oil, (1.25 tbsp)
29 calories of Bob's Red Mill White Whole Wheat Flour, (0.06 cup)
25 calories of Bumble Bee Minced Clams, 1/4cup/56g, (1 serving)
15 calories of White Wine, (0.75 fl oz)
13 calories of Bumble Bee Fancy Whole Baby Clams, 1/4 cup/56g, (0.25 serving)
2 calories of Garlic, (0.50 clove)
0 calories of shallot, (0.75 tbsp)
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