Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 234.8
Total Fat 17.9 g
Saturated Fat 2.6 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 12.5 g
Cholesterol 20.0 mg
Sodium 388.9 mg
Potassium 23.7 mg
Total Carbohydrate 9.2 g
Dietary Fiber 1.0 g
Sugars 0.0 g
Protein 7.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.0 %
Copper 0.5 %
Folate 0.0 %
Iron 26.5 %
Magnesium 0.6 %
Manganese 6.3 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.5 %
Riboflavin 0.2 %
Selenium 0.4 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in sue's white clam sauce

View the full sue's white clam sauce Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sue's white clam sauce

150 calories of Extra Virgin Olive Oil, (1.25 tbsp)

29 calories of Bob's Red Mill White Whole Wheat Flour, (0.06 cup)

25 calories of Bumble Bee Minced Clams, 1/4cup/56g, (1 serving)

15 calories of White Wine, (0.75 fl oz)

13 calories of Bumble Bee Fancy Whole Baby Clams, 1/4 cup/56g, (0.25 serving)

2 calories of Garlic, (0.50 clove)

0 calories of shallot, (0.75 tbsp)


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