Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 51.1 | Total Fat | 2.4 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 909.3 mg |
Potassium | 210.6 mg |
Total Carbohydrate | 6.5 g |
Dietary Fiber | 2.0 g |
Sugars | 0.4 g |
Protein | 2.0 g |
Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.1 % |
Vitamin C | 20.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 1.4 % |
Copper | 3.1 % |
Folate | 5.7 % |
Iron | 3.1 % |
Magnesium | 4.3 % |
Manganese | 8.8 % |
Niacin | 3.6 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 4.3 % |
Riboflavin | 3.2 % |
Selenium | 0.6 % |
Thiamin | 3.0 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant stirfry
View the full Eggplant stirfry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant stirfry
19 calories of Coconut Oil, (0.50 1tsp)
11 calories of Eggplant, fresh, (0.50 cup, cubes)
8 calories of Soy Sauce, (1 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Cauliflower, raw, (0.13 cup)
1 calories of Sweet peppers (bell), (1.50 strips)
1 calories of Radishes, (1 medium (3/4" to 1" dia))
Calories per serving of Eggplant stirfry
19 calories of Coconut Oil, (0.50 1tsp)
11 calories of Eggplant, fresh, (0.50 cup, cubes)
8 calories of Soy Sauce, (1 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Cauliflower, raw, (0.13 cup)
1 calories of Sweet peppers (bell), (1.50 strips)
1 calories of Radishes, (1 medium (3/4" to 1" dia))
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