Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 365.2
Total Fat 13.5 g
Saturated Fat 6.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.1 g
Cholesterol 53.5 mg
Sodium 1,593.7 mg
Potassium 269.6 mg
Total Carbohydrate 36.8 g
Dietary Fiber 3.2 g
Sugars 6.2 g
Protein 20.8 g
Vitamin A 18.9 %
Vitamin B-12 2.3 %
Vitamin B-6 9.9 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 23.2 %
Copper 1.3 %
Folate 0.7 %
Iron 12.2 %
Magnesium 1.8 %
Manganese 1.3 %
Niacin 15.3 %
Pantothenic Acid 4.0 %
Phosphorus 5.5 %
Riboflavin 4.0 %
Selenium 10.8 %
Thiamin 0.7 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Cheese Enchiladas

View the full Chicken & Cheese Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Cheese Enchiladas

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

76 calories of Canned Chicken, (0.33 can (5 oz))

35 calories of Cheese-Kraft shredded-Cheddar & Montery Jack, (0.08 cup)

29 calories of Great Value Cream of Chicken 98% Fat Free, (0.42 serving)

27 calories of Cream of Chicken Condensed Soup 98% Fat Free (Great Value), (0.17 cup)

27 calories of Daisy Light Sour Cream, (1.33 tbsp)

13 calories of Chunky Salsa, Great Value, (2.67 tbsp)

3 calories of Tomato, ripe, raw, per slice, (0.50 oz)

3 calories of Chili powder, (0.33 tsp)


Nutrition & Calorie Comments  

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