Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 332.0 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 3.7 mg |
| Sodium | 89.2 mg |
| Potassium | 1,391.2 mg |
| Total Carbohydrate | 59.5 g |
| Dietary Fiber | 7.8 g |
| Sugars | 6.0 g |
| Protein | 7.3 g |
| Vitamin A | 59.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 50.4 % |
| Vitamin C | 102.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.8 % |
| Calcium | 6.3 % |
| Copper | 23.2 % |
| Folate | 11.9 % |
| Iron | 15.4 % |
| Magnesium | 17.7 % |
| Manganese | 32.9 % |
| Niacin | 19.4 % |
| Pantothenic Acid | 16.2 % |
| Phosphorus | 19.8 % |
| Riboflavin | 9.7 % |
| Selenium | 1.8 % |
| Thiamin | 19.2 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steak Fries (Sweet and White Potatoes)
View the full Steak Fries (Sweet and White Potatoes) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steak Fries (Sweet and White Potatoes)
191 calories of Potato, raw, (0.75 large (3" to 4-1/4" dia.))
62 calories of Canola Oil, (0.50 tbsp)
41 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 large)
15 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.75 tsp)
2 calories of Paprika, (0.25 tsp)
Calories per serving of Steak Fries (Sweet and White Potatoes)
191 calories of Potato, raw, (0.75 large (3" to 4-1/4" dia.))
62 calories of Canola Oil, (0.50 tbsp)
41 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 large)
15 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.75 tsp)
2 calories of Paprika, (0.25 tsp)
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