Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 489.7
Total Fat 22.3 g
Saturated Fat 4.6 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 14.3 g
Cholesterol 7.9 mg
Sodium 187.2 mg
Potassium 392.7 mg
Total Carbohydrate 58.3 g
Dietary Fiber 6.1 g
Sugars 10.4 g
Protein 14.8 g
Vitamin A 25.4 %
Vitamin B-12 2.3 %
Vitamin B-6 3.0 %
Vitamin C 45.3 %
Vitamin D 0.0 %
Vitamin E 11.9 %
Calcium 17.4 %
Copper 7.1 %
Folate 24.7 %
Iron 13.1 %
Magnesium 15.6 %
Manganese 20.1 %
Niacin 19.9 %
Pantothenic Acid 2.1 %
Phosphorus 15.7 %
Riboflavin 10.3 %
Selenium 46.3 %
Thiamin 19.3 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Caramelized Onions and Tomatoes over Pasta


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Caramelized Onions and Tomatoes over Pasta

221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)

153 calories of Olive Oil, (0.08 cup)

46 calories of Parmesan Cheese, grated, (2 tbsp)

40 calories of sweet yellow onion, raw (1 medium onion), (0.67 serving)

24 calories of Cherry Tomatoes, Fresh, 1 Tomato, (8 serving)

0 calories of (C) Garlic, minced, 1 tsp, (1 tsp)


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