Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 211.9 | Total Fat | 9.8 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 11.2 mg |
Sodium | 336.2 mg |
Potassium | 367.9 mg |
Total Carbohydrate | 26.8 g |
Dietary Fiber | 3.0 g |
Sugars | 4.6 g |
Protein | 6.1 g |
Vitamin A | 148.6 % | Vitamin B-12 | 2.0 % |
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Vitamin B-6 | 8.6 % |
Vitamin C | 74.8 % |
Vitamin D | 0.0 % |
Vitamin E | 5.0 % |
Calcium | 6.4 % |
Copper | 2.8 % |
Folate | 11.8 % |
Iron | 9.0 % |
Magnesium | 5.0 % |
Manganese | 9.7 % |
Niacin | 4.3 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 8.0 % |
Riboflavin | 8.4 % |
Selenium | 3.2 % |
Thiamin | 4.9 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grandpa's Veggie Pizza
View the full Grandpa's Veggie Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grandpa's Veggie Pizza
100 calories of Rolls - Cresent - Food Lion - 100Cal/1-Roll, (1 serving)
46 calories of Low fat cream cheese, (2 tbsp, whipped)
23 calories of Carrots, raw, (0.50 cup, grated)
14 calories of Cherry Tomatos, (0.50 cup)
14 calories of Cherry Tomatos, (0.50 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)
4 calories of Onions, raw, (1 tbsp chopped)
0 calories of Hidden Valley Ranch DIP seasoning packet, (1 serving)
Calories per serving of Grandpa's Veggie Pizza
100 calories of Rolls - Cresent - Food Lion - 100Cal/1-Roll, (1 serving)
46 calories of Low fat cream cheese, (2 tbsp, whipped)
23 calories of Carrots, raw, (0.50 cup, grated)
14 calories of Cherry Tomatos, (0.50 cup)
14 calories of Cherry Tomatos, (0.50 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)
4 calories of Onions, raw, (1 tbsp chopped)
0 calories of Hidden Valley Ranch DIP seasoning packet, (1 serving)