Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.5 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 36.8 mg |
| Potassium | 235.5 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 3.3 g |
| Sugars | 17.4 g |
| Protein | 5.3 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 31.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 6.2 % |
| Copper | 9.2 % |
| Folate | 4.5 % |
| Iron | 3.5 % |
| Magnesium | 5.4 % |
| Manganese | 19.5 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 4.6 % |
| Riboflavin | 2.9 % |
| Selenium | 1.3 % |
| Thiamin | 3.9 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Waldorf Salad
View the full Strawberry Waldorf Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Waldorf Salad
47 calories of Walnuts, (0.06 cup, chopped)
35 calories of Chobani 0% Apple Cinnamon Greek Yogurt (6 oz), (0.25 serving)
33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)
21 calories of Raisins, (0.50 miniature box (.5 oz))
8 calories of Cool Whip Fat Free (2 tbs/15cals/serv) Whipped Topping, (0.50 serving)
7 calories of Strawberries, fresh, (2 medium (1-1/4" dia))
2 calories of Celery, raw, (0.13 cup, diced)
Calories per serving of Strawberry Waldorf Salad
47 calories of Walnuts, (0.06 cup, chopped)
35 calories of Chobani 0% Apple Cinnamon Greek Yogurt (6 oz), (0.25 serving)
33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)
21 calories of Raisins, (0.50 miniature box (.5 oz))
8 calories of Cool Whip Fat Free (2 tbs/15cals/serv) Whipped Topping, (0.50 serving)
7 calories of Strawberries, fresh, (2 medium (1-1/4" dia))
2 calories of Celery, raw, (0.13 cup, diced)
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