Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 445.7 | Total Fat | 25.4 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 68.0 mg |
| Sodium | 2,522.5 mg |
| Potassium | 501.8 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 0.8 g |
| Sugars | 9.0 g |
| Protein | 36.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 65.6 % |
|---|---|
| Vitamin B-6 | 26.2 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 19.1 % |
| Copper | 6.6 % |
| Folate | 2.4 % |
| Iron | 16.4 % |
| Magnesium | 7.5 % |
| Manganese | 3.7 % |
| Niacin | 21.3 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 23.3 % |
| Riboflavin | 14.2 % |
| Selenium | 27.5 % |
| Thiamin | 10.3 % |
| Zinc | 37.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Chinese Beef and Broccoli
View the full Slow Cooker Chinese Beef and Broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Chinese Beef and Broccoli
336 calories of Beef chuck, arm pot roast, (0.25 lb)
40 calories of Kikkoman Low Sodium Soy Sauce, (4 tbsp)
30 calories of Sesame Oil, (0.25 tbsp)
22 calories of Brown Sugar, (0.04 cup, unpacked)
11 calories of Best Choice Broccoli Florets, (0.38 cup)
3 calories of Garlic, (0.75 clove)
3 calories of Beef Boullion Wyler's Reduced Sodium (1 cube), (0.25 serving)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of EZ-Sweetz, (1.50 serving)
Calories per serving of Slow Cooker Chinese Beef and Broccoli
336 calories of Beef chuck, arm pot roast, (0.25 lb)
40 calories of Kikkoman Low Sodium Soy Sauce, (4 tbsp)
30 calories of Sesame Oil, (0.25 tbsp)
22 calories of Brown Sugar, (0.04 cup, unpacked)
11 calories of Best Choice Broccoli Florets, (0.38 cup)
3 calories of Garlic, (0.75 clove)
3 calories of Beef Boullion Wyler's Reduced Sodium (1 cube), (0.25 serving)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of EZ-Sweetz, (1.50 serving)
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