Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 215.3 | Total Fat | 5.5 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 31.0 mg |
Sodium | 331.8 mg |
Potassium | 45.4 mg |
Total Carbohydrate | 34.9 g |
Dietary Fiber | 3.1 g |
Sugars | 7.4 g |
Protein | 5.8 g |
Vitamin A | 3.4 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 0.5 % |
Vitamin C | 0.1 % |
Vitamin D | 1.8 % |
Vitamin E | 0.4 % |
Calcium | 2.0 % |
Copper | 0.2 % |
Folate | 0.7 % |
Iron | 10.6 % |
Magnesium | 0.1 % |
Manganese | 0.4 % |
Niacin | 4.9 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 1.2 % |
Riboflavin | 4.9 % |
Selenium | 0.2 % |
Thiamin | 6.0 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in King Arthur Modified Burger Buns
View the full King Arthur Modified Burger Buns Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of King Arthur Modified Burger Buns
80 calories of Flour, White Whole Wheat, (0.20 cup)
60 calories of Organic All-Purpose White Flour, (0.15 cup)
31 calories of Honey, (0.03 cup)
20 calories of Butter, salted, (0.20 tbsp)
20 calories of Butter, salted, (0.20 tbsp)
7 calories of Egg, fresh, whole, raw, (0.10 large)
2 calories of Yeast, bakers, (0.05 ounce)
0 calories of Water, tap, (0.10 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
Calories per serving of King Arthur Modified Burger Buns
80 calories of Flour, White Whole Wheat, (0.20 cup)
60 calories of Organic All-Purpose White Flour, (0.15 cup)
31 calories of Honey, (0.03 cup)
20 calories of Butter, salted, (0.20 tbsp)
20 calories of Butter, salted, (0.20 tbsp)
7 calories of Egg, fresh, whole, raw, (0.10 large)
2 calories of Yeast, bakers, (0.05 ounce)
0 calories of Water, tap, (0.10 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
Calories in Similar Recipes
- I came up with this recipe to be a quick, nutritional, high fiber, low calorie breakfast. You can use...
- This delicious recipe is NOT my creation. It is from the website www.peasandthankyou.com - check out...
- A great, EASY bagel recipe 173 calories, NO fat, 2.5g Fiber and 6g protein. Altered recipe from htt...