Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 507.6 | Total Fat | 24.7 g |
|---|---|
| Saturated Fat | 13.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 123.6 mg |
| Sodium | 996.8 mg |
| Potassium | 141.4 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 2.1 g |
| Sugars | 5.4 g |
| Protein | 53.3 g |
| Vitamin A | 16.1 % | Vitamin B-12 | 18.7 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 0.4 % |
| Vitamin D | 2.0 % |
| Vitamin E | 2.3 % |
| Calcium | 72.4 % |
| Copper | 3.2 % |
| Folate | 9.5 % |
| Iron | 14.0 % |
| Magnesium | 7.0 % |
| Manganese | 4.5 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 51.6 % |
| Riboflavin | 24.2 % |
| Selenium | 33.0 % |
| Thiamin | 5.5 % |
| Zinc | 19.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Spaghetti
View the full Baked Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Spaghetti
230 calories of Mozzarella Cheese, part skim milk, (3.20 oz)
136 calories of Ground Beef, extra, extra lean, 97/3 4oz.serving, (3.20 oz)
44 calories of Spaghetti, cooked without added salt (pasta), (0.20 cup)
33 calories of Cottage Cheese, 1% Milkfat, (0.20 cup (not packed))
28 calories of Prego Spaghetti Sauce (1/2 cup), (0.40 serving)
16 calories of Kraft Parmesan Cheese, (1.60 tsp)
14 calories of Egg, fresh, whole, raw, (0.20 large)
6 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.10 cup)
Calories per serving of Baked Spaghetti
230 calories of Mozzarella Cheese, part skim milk, (3.20 oz)
136 calories of Ground Beef, extra, extra lean, 97/3 4oz.serving, (3.20 oz)
44 calories of Spaghetti, cooked without added salt (pasta), (0.20 cup)
33 calories of Cottage Cheese, 1% Milkfat, (0.20 cup (not packed))
28 calories of Prego Spaghetti Sauce (1/2 cup), (0.40 serving)
16 calories of Kraft Parmesan Cheese, (1.60 tsp)
14 calories of Egg, fresh, whole, raw, (0.20 large)
6 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.10 cup)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195
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