Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 579.9 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 155.1 mg |
| Sodium | 805.1 mg |
| Potassium | 2,396.5 mg |
| Total Carbohydrate | 50.4 g |
| Dietary Fiber | 7.3 g |
| Sugars | 8.3 g |
| Protein | 68.2 g |
| Vitamin A | 69.3 % | Vitamin B-12 | 128.8 % |
|---|---|
| Vitamin B-6 | 110.2 % |
| Vitamin C | 103.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.0 % |
| Calcium | 6.2 % |
| Copper | 30.3 % |
| Folate | 19.4 % |
| Iron | 47.4 % |
| Magnesium | 35.0 % |
| Manganese | 27.6 % |
| Niacin | 77.1 % |
| Pantothenic Acid | 20.1 % |
| Phosphorus | 76.1 % |
| Riboflavin | 39.2 % |
| Selenium | 82.4 % |
| Thiamin | 33.2 % |
| Zinc | 58.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cubed steak in crock pot
View the full cubed steak in crock pot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cubed steak in crock pot
359 calories of Beef, round steak, (0.60 lb)
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
31 calories of Tomato Sauce, (0.40 cup)
10 calories of Carrots, raw, (0.20 cup, chopped)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.20 serving)
4 calories of Green Peppers (bell peppers), (0.10 cup, strips)
1 calories of Garlic, (0.20 tsp)
0 calories of Hot Pepper Sauce, (0.20 tsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))
Calories per serving of cubed steak in crock pot
359 calories of Beef, round steak, (0.60 lb)
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
31 calories of Tomato Sauce, (0.40 cup)
10 calories of Carrots, raw, (0.20 cup, chopped)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.20 serving)
4 calories of Green Peppers (bell peppers), (0.10 cup, strips)
1 calories of Garlic, (0.20 tsp)
0 calories of Hot Pepper Sauce, (0.20 tsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))
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