Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 169.8
Total Fat 3.9 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.6 g
Cholesterol 16.0 mg
Sodium 141.7 mg
Potassium 87.6 mg
Total Carbohydrate 34.8 g
Dietary Fiber 1.9 g
Sugars 16.5 g
Protein 3.7 g
Vitamin A 1.9 %
Vitamin B-12 1.4 %
Vitamin B-6 1.1 %
Vitamin C 0.6 %
Vitamin D 2.2 %
Vitamin E 1.3 %
Calcium 5.3 %
Copper 2.7 %
Folate 1.5 %
Iron 6.2 %
Magnesium 1.9 %
Manganese 9.7 %
Niacin 1.1 %
Pantothenic Acid 1.1 %
Phosphorus 4.6 %
Riboflavin 2.6 %
Selenium 7.2 %
Thiamin 1.4 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Applesauce Oatmeal Muffin Cake

View the full Applesauce Oatmeal Muffin Cake Recipe & Instructions
Submitted by: THIA09

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Applesauce Oatmeal Muffin Cake

46 calories of Wheat flour, white, all-purpose, unenriched, (0.10 cup)

39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

16 calories of Crisco Pure Vegetable Oil, (0.13 tbsp)

8 calories of Applesauce, unsweetened, (0.08 cup)

6 calories of Oats, Quaker (1 cup dry oats), (0.02 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Country Crock, Shedd's Spread Country Crock Churn Style (Soft), 1 Tbsp , (0.08 serving)

4 calories of Brown Sugar, (0.25 tsp packed)

4 calories of Milk, 1%, (0.04 cup)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.06 tsp)


No nutrition or calorie comments found.