Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 990.3 | Total Fat | 54.3 g |
---|---|
Saturated Fat | 6.4 g |
Polyunsaturated Fat | 7.4 g |
Monounsaturated Fat | 6.9 g |
Cholesterol | 273.7 mg |
Sodium | 2,601.7 mg |
Potassium | 2,115.7 mg |
Total Carbohydrate | 23.8 g |
Dietary Fiber | 4.8 g |
Sugars | 10.5 g |
Protein | 93.8 g |
Vitamin A | 13.2 % | Vitamin B-12 | 416.5 % |
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Vitamin B-6 | 74.2 % |
Vitamin C | 65.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 38.5 % |
Copper | 14.4 % |
Folate | 29.8 % |
Iron | 9.5 % |
Magnesium | 34.7 % |
Manganese | 9.4 % |
Niacin | 116.7 % |
Pantothenic Acid | 44.9 % |
Phosphorus | 109.1 % |
Riboflavin | 26.0 % |
Selenium | 75.9 % |
Thiamin | 42.4 % |
Zinc | 14.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Trout Spread
View the full Trout Spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Trout Spread
595 calories of Rainbow Trout (fish), (14 oz)
300 calories of Best Foods Oilve Oil Mayonaise, (6 tbsp)
64 calories of Yellow Onion - 1 Cup Chopped, (1 cup)
16 calories of Celery, Raw - 1 Cup Chopped (101g), (1 cup)
15 calories of Lemon Juice, (2 fl oz)
0 calories of condiments, salt, Himalayan pink (1/8 t - 750 mg), (1 tsp)
0 calories of Fresh Ground Black Pepper, (0.50 tsp)
Calories per serving of Trout Spread
595 calories of Rainbow Trout (fish), (14 oz)
300 calories of Best Foods Oilve Oil Mayonaise, (6 tbsp)
64 calories of Yellow Onion - 1 Cup Chopped, (1 cup)
16 calories of Celery, Raw - 1 Cup Chopped (101g), (1 cup)
15 calories of Lemon Juice, (2 fl oz)
0 calories of condiments, salt, Himalayan pink (1/8 t - 750 mg), (1 tsp)
0 calories of Fresh Ground Black Pepper, (0.50 tsp)
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