Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 990.3
Total Fat 54.3 g
Saturated Fat 6.4 g
Polyunsaturated Fat 7.4 g
Monounsaturated Fat 6.9 g
Cholesterol 273.7 mg
Sodium 2,601.7 mg
Potassium 2,115.7 mg
Total Carbohydrate 23.8 g
Dietary Fiber 4.8 g
Sugars 10.5 g
Protein 93.8 g
Vitamin A 13.2 %
Vitamin B-12 416.5 %
Vitamin B-6 74.2 %
Vitamin C 65.0 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 38.5 %
Copper 14.4 %
Folate 29.8 %
Iron 9.5 %
Magnesium 34.7 %
Manganese 9.4 %
Niacin 116.7 %
Pantothenic Acid 44.9 %
Phosphorus 109.1 %
Riboflavin 26.0 %
Selenium 75.9 %
Thiamin 42.4 %
Zinc 14.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Trout Spread

View the full Trout Spread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Trout Spread

595 calories of Rainbow Trout (fish), (14 oz)

300 calories of Best Foods Oilve Oil Mayonaise, (6 tbsp)

64 calories of Yellow Onion - 1 Cup Chopped, (1 cup)

16 calories of Celery, Raw - 1 Cup Chopped (101g), (1 cup)

15 calories of Lemon Juice, (2 fl oz)

0 calories of condiments, salt, Himalayan pink (1/8 t - 750 mg), (1 tsp)

0 calories of Fresh Ground Black Pepper, (0.50 tsp)


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