Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 369.4 | Total Fat | 22.3 g |
---|---|
Saturated Fat | 10.2 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 6.1 g |
Cholesterol | 74.4 mg |
Sodium | 695.9 mg |
Potassium | 379.5 mg |
Total Carbohydrate | 3.6 g |
Dietary Fiber | 0.8 g |
Sugars | 1.1 g |
Protein | 37.9 g |
Vitamin A | 10.0 % | Vitamin B-12 | 8.0 % |
---|---|
Vitamin B-6 | 36.1 % |
Vitamin C | 16.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 6.0 % |
Copper | 6.0 % |
Folate | 7.8 % |
Iron | 7.4 % |
Magnesium | 11.8 % |
Manganese | 12.0 % |
Niacin | 68.0 % |
Pantothenic Acid | 10.8 % |
Phosphorus | 25.8 % |
Riboflavin | 7.1 % |
Selenium | 31.8 % |
Thiamin | 8.0 % |
Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, rocket & roasted radishes
View the full Chicken, rocket & roasted radishes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, rocket & roasted radishes
149 calories of Mainland Special Reserve Traditional Feta, (50 gram(s))
145 calories of Chicken Breast (cooked), no skin, roasted, (120 grams)
40 calories of Avocado Oil, (0.33 tbsp)
20 calories of Olive Oil, (0.50 1tsp)
7 calories of Garlic, (1.50 cloves)
5 calories of Arugula, (1 cup)
4 calories of Radishes, (6 medium (3/4" to 1" dia))
Calories per serving of Chicken, rocket & roasted radishes
149 calories of Mainland Special Reserve Traditional Feta, (50 gram(s))
145 calories of Chicken Breast (cooked), no skin, roasted, (120 grams)
40 calories of Avocado Oil, (0.33 tbsp)
20 calories of Olive Oil, (0.50 1tsp)
7 calories of Garlic, (1.50 cloves)
5 calories of Arugula, (1 cup)
4 calories of Radishes, (6 medium (3/4" to 1" dia))
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