Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 343.9 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 80.5 mg |
| Potassium | 677.5 mg |
| Total Carbohydrate | 47.2 g |
| Dietary Fiber | 8.4 g |
| Sugars | 14.9 g |
| Protein | 15.8 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 29.2 % |
| Vitamin C | 15.3 % |
| Vitamin D | 22.5 % |
| Vitamin E | 1.4 % |
| Calcium | 23.1 % |
| Copper | 5.3 % |
| Folate | 9.3 % |
| Iron | 10.2 % |
| Magnesium | 14.8 % |
| Manganese | 7.7 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 2.0 % |
| Riboflavin | 28.5 % |
| Selenium | 6.1 % |
| Thiamin | 3.1 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Chocolate-Peanut Butter Banana Smoothie
View the full Vegan Chocolate-Peanut Butter Banana Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Chocolate-Peanut Butter Banana Smoothie
105 calories of natural peanut butter, (1 tbsp)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
90 calories of Silk soymilk, light chocolate, (0.75 cup)
56 calories of Rainbow Light Protein Energizer, chocolate, (0.50 serving)
Calories per serving of Vegan Chocolate-Peanut Butter Banana Smoothie
105 calories of natural peanut butter, (1 tbsp)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
90 calories of Silk soymilk, light chocolate, (0.75 cup)
56 calories of Rainbow Light Protein Energizer, chocolate, (0.50 serving)
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