Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 304.9 | Total Fat | 11.4 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 3.1 g |
Monounsaturated Fat | 5.7 g |
Cholesterol | 0.0 mg |
Sodium | 212.3 mg |
Potassium | 871.1 mg |
Total Carbohydrate | 43.5 g |
Dietary Fiber | 10.2 g |
Sugars | 0.6 g |
Protein | 12.4 g |
Vitamin A | 7.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 20.0 % |
Vitamin C | 164.5 % |
Vitamin D | 0.0 % |
Vitamin E | 11.6 % |
Calcium | 16.2 % |
Copper | 7.6 % |
Folate | 33.0 % |
Iron | 18.8 % |
Magnesium | 14.7 % |
Manganese | 33.6 % |
Niacin | 5.3 % |
Pantothenic Acid | 4.9 % |
Phosphorus | 10.7 % |
Riboflavin | 7.8 % |
Selenium | 4.4 % |
Thiamin | 12.8 % |
Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage Bhaji (Dry Cabbage Curry)
View the full Cabbage Bhaji (Dry Cabbage Curry) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage Bhaji (Dry Cabbage Curry)
105 calories of Gram flour / lentil flour (1/4 cup or 4 tbsp), (1 serving)
80 calories of Canola Oil, (2 1tsp)
63 calories of Cabbage, fresh, (250 grams)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
8 calories of Cumin seed, (1 tsp)
6 calories of Lemon Juice, (0.50 lemon yields)
3 calories of Turmeric, ground, (0.30 tsp)
0 calories of Coriander, ground, (1 tsp)
0 calories of Red Chillies (1 chillie), (3 serving)
0 calories of Salt, (1 dash)
Calories per serving of Cabbage Bhaji (Dry Cabbage Curry)
105 calories of Gram flour / lentil flour (1/4 cup or 4 tbsp), (1 serving)
80 calories of Canola Oil, (2 1tsp)
63 calories of Cabbage, fresh, (250 grams)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
8 calories of Cumin seed, (1 tsp)
6 calories of Lemon Juice, (0.50 lemon yields)
3 calories of Turmeric, ground, (0.30 tsp)
0 calories of Coriander, ground, (1 tsp)
0 calories of Red Chillies (1 chillie), (3 serving)
0 calories of Salt, (1 dash)
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