Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.7 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 26.8 mg |
| Sodium | 326.9 mg |
| Potassium | 347.2 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 1.2 g |
| Sugars | 6.0 g |
| Protein | 23.5 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 42.4 % |
|---|---|
| Vitamin B-6 | 17.8 % |
| Vitamin C | 4.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 2.7 % |
| Copper | 9.6 % |
| Folate | 3.4 % |
| Iron | 9.8 % |
| Magnesium | 9.5 % |
| Manganese | 14.5 % |
| Niacin | 58.4 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 17.2 % |
| Riboflavin | 4.8 % |
| Selenium | 99.2 % |
| Thiamin | 4.0 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apricot-Walnut Tuna Salad
View the full Apricot-Walnut Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apricot-Walnut Tuna Salad
72 calories of Tuna, Canned in Water, drained, (3 oz)
47 calories of Walnuts, (0.06 cup, chopped)
19 calories of Apricots, dried, (0.06 cup, halves)
5 calories of Daisy Light Sour Cream, (0.25 tbsp)
3 calories of Florida's Natural, orange juice, original premium, not from concentrate, no pulp, pasteurized, (0.25 oz)
3 calories of Claussen Sweet Pickle Relish, (0.25 tbsp)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, black, (0.25 dash)
Calories per serving of Apricot-Walnut Tuna Salad
72 calories of Tuna, Canned in Water, drained, (3 oz)
47 calories of Walnuts, (0.06 cup, chopped)
19 calories of Apricots, dried, (0.06 cup, halves)
5 calories of Daisy Light Sour Cream, (0.25 tbsp)
3 calories of Florida's Natural, orange juice, original premium, not from concentrate, no pulp, pasteurized, (0.25 oz)
3 calories of Claussen Sweet Pickle Relish, (0.25 tbsp)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, black, (0.25 dash)
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