Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 430.0
Total Fat 13.8 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.2 g
Cholesterol 120.0 mg
Sodium 663.7 mg
Potassium 1,303.5 mg
Total Carbohydrate 39.9 g
Dietary Fiber 8.9 g
Sugars 10.1 g
Protein 42.7 g
Vitamin A 59.5 %
Vitamin B-12 0.0 %
Vitamin B-6 31.1 %
Vitamin C 78.9 %
Vitamin D 0.0 %
Vitamin E 13.7 %
Calcium 17.3 %
Copper 22.4 %
Folate 19.9 %
Iron 29.7 %
Magnesium 20.1 %
Manganese 42.2 %
Niacin 23.1 %
Pantothenic Acid 15.6 %
Phosphorus 14.9 %
Riboflavin 13.9 %
Selenium 5.9 %
Thiamin 18.8 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Meatballs with Spaghetti Marinara


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Meatballs with Spaghetti Marinara

255 calories of Jennie-O Lean Ground Turkey, (6 oz)

63 calories of Spaghetti Squash, (1.50 cup)

39 calories of Red Ripe Tomatoes, (3 plum tomato)

28 calories of Tomato Paste, (0.13 cup)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

9 calories of Egg white, fresh, (0.50 large)

8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)

7 calories of Shallots, (1 tbsp chopped)

2 calories of Oregano, ground, (0.50 tsp)

2 calories of Garlic, (0.50 clove)

1 calories of Basil, (2 tbsp)

1 calories of Parsley, (0.50 tbsp)


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