Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 199.6 | Total Fat | 3.9 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 30.0 mg |
Sodium | 519.3 mg |
Potassium | 216.5 mg |
Total Carbohydrate | 21.9 g |
Dietary Fiber | 7.6 g |
Sugars | 6.8 g |
Protein | 22.7 g |
Vitamin A | 22.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 7.0 % |
Vitamin C | 4.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 1.2 % |
Copper | 0.9 % |
Folate | 1.0 % |
Iron | 6.4 % |
Magnesium | 1.8 % |
Manganese | 4.4 % |
Niacin | 1.6 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 1.2 % |
Riboflavin | 1.8 % |
Selenium | 0.3 % |
Thiamin | 1.0 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Chipotle Chili
View the full Spicy Chipotle Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Chipotle Chili
80 calories of Jennie-O Extra Lean Ground Turkey, (2.67 oz)
41 calories of S&W Premium Black Beans - 1/2 cup serving, (0.58 serving)
23 calories of Great Value No Salt Added Tomato Sauce, (0.29 cup)
20 calories of Olive Oil, (0.17 tbsp)
15 calories of Del Monte Diced Tomatoes, No Salt Added, (0.29 cup)
12 calories of Chili powder, (0.50 tbsp)
8 calories of Ro-Tel, (0.21 cup)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
Calories per serving of Spicy Chipotle Chili
80 calories of Jennie-O Extra Lean Ground Turkey, (2.67 oz)
41 calories of S&W Premium Black Beans - 1/2 cup serving, (0.58 serving)
23 calories of Great Value No Salt Added Tomato Sauce, (0.29 cup)
20 calories of Olive Oil, (0.17 tbsp)
15 calories of Del Monte Diced Tomatoes, No Salt Added, (0.29 cup)
12 calories of Chili powder, (0.50 tbsp)
8 calories of Ro-Tel, (0.21 cup)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
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Nutrition & Calorie Comments