Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 93.5
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 352.0 mg
Potassium 496.5 mg
Total Carbohydrate 18.7 g
Dietary Fiber 8.1 g
Sugars 6.1 g
Protein 6.5 g
Vitamin A 112.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 95.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 7.5 %
Copper 0.5 %
Folate 0.0 %
Iron 13.3 %
Magnesium 0.7 %
Manganese 2.5 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 1.0 %
Riboflavin 0.2 %
Selenium 0.6 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mixed Veggie Grill

View the full Mixed Veggie Grill Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mixed Veggie Grill

40 calories of Green Beans, FreshCut, Cut Green Beans, No Salt Added, (1 cup)

18 calories of Rainbow Chard - Raw - Fresh (chopped), (0.50 cup)

16 calories of Brocolli raw, (0.50 cup)

15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)

4 calories of Garlic, (1 clove)

1 calories of Fresh Ginger Root, 1" piece, (0.50 serving)

0 calories of Bragg All Natural Liquid Amino, (0.50 tsp)


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