Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 93.5 | Total Fat | 0.0 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 352.0 mg |
Potassium | 496.5 mg |
Total Carbohydrate | 18.7 g |
Dietary Fiber | 8.1 g |
Sugars | 6.1 g |
Protein | 6.5 g |
Vitamin A | 112.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.9 % |
Vitamin C | 95.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 7.5 % |
Copper | 0.5 % |
Folate | 0.0 % |
Iron | 13.3 % |
Magnesium | 0.7 % |
Manganese | 2.5 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 1.0 % |
Riboflavin | 0.2 % |
Selenium | 0.6 % |
Thiamin | 0.4 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mixed Veggie Grill
View the full Mixed Veggie Grill Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mixed Veggie Grill
40 calories of Green Beans, FreshCut, Cut Green Beans, No Salt Added, (1 cup)
18 calories of Rainbow Chard - Raw - Fresh (chopped), (0.50 cup)
16 calories of Brocolli raw, (0.50 cup)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
4 calories of Garlic, (1 clove)
1 calories of Fresh Ginger Root, 1" piece, (0.50 serving)
0 calories of Bragg All Natural Liquid Amino, (0.50 tsp)
Calories per serving of Mixed Veggie Grill
40 calories of Green Beans, FreshCut, Cut Green Beans, No Salt Added, (1 cup)
18 calories of Rainbow Chard - Raw - Fresh (chopped), (0.50 cup)
16 calories of Brocolli raw, (0.50 cup)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
4 calories of Garlic, (1 clove)
1 calories of Fresh Ginger Root, 1" piece, (0.50 serving)
0 calories of Bragg All Natural Liquid Amino, (0.50 tsp)
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