Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 372.3 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 44.2 mg |
| Sodium | 431.7 mg |
| Potassium | 675.7 mg |
| Total Carbohydrate | 57.9 g |
| Dietary Fiber | 11.7 g |
| Sugars | 3.8 g |
| Protein | 23.2 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 14.2 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 3.7 % |
| Copper | 16.5 % |
| Folate | 41.5 % |
| Iron | 32.5 % |
| Magnesium | 22.7 % |
| Manganese | 32.6 % |
| Niacin | 27.8 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 58.3 % |
| Riboflavin | 76.6 % |
| Selenium | 13.1 % |
| Thiamin | 20.6 % |
| Zinc | 15.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quinoa Chicken Enchilada (crockpot)
View the full Quinoa Chicken Enchilada (crockpot) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quinoa Chicken Enchilada (crockpot)
131 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.19 cup)
127 calories of Beans, black, (0.56 cup)
52 calories of Chicken Thigh, (0.63 thigh, bone and skin removed)
31 calories of Yellow Sweet Corn, Frozen, (0.19 cup kernels)
26 calories of kroger green enchilada sauce(1 can), (2.50 oz)
3 calories of Chicken Broth, (0.31 cup (8 fl oz))
0 calories of Green Chili Peppers, canned, (0 cup)
Calories per serving of Quinoa Chicken Enchilada (crockpot)
131 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.19 cup)
127 calories of Beans, black, (0.56 cup)
52 calories of Chicken Thigh, (0.63 thigh, bone and skin removed)
31 calories of Yellow Sweet Corn, Frozen, (0.19 cup kernels)
26 calories of kroger green enchilada sauce(1 can), (2.50 oz)
3 calories of Chicken Broth, (0.31 cup (8 fl oz))
0 calories of Green Chili Peppers, canned, (0 cup)
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