Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 620.7
Total Fat 33.6 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.4 g
Cholesterol 104.2 mg
Sodium 214.7 mg
Potassium 1,240.9 mg
Total Carbohydrate 25.0 g
Dietary Fiber 2.7 g
Sugars 3.5 g
Protein 52.0 g
Vitamin A 46.4 %
Vitamin B-12 99.9 %
Vitamin B-6 45.7 %
Vitamin C 39.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 30.5 %
Copper 11.2 %
Folate 8.5 %
Iron 31.2 %
Magnesium 15.2 %
Manganese 2.9 %
Niacin 38.6 %
Pantothenic Acid 6.1 %
Phosphorus 39.5 %
Riboflavin 23.1 %
Selenium 41.0 %
Thiamin 21.5 %
Zinc 57.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bijou's Slow Cooker Pot Roast

View the full Bijou's Slow Cooker Pot Roast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bijou's Slow Cooker Pot Roast

511 calories of Beef chuck, arm pot roast, (0.38 lb)

84 calories of Potato - Plain Baked Russet Potato, (113.50 gram(s))

13 calories of Baby Cut Carrot, Raw, (1.13 oz)

6 calories of 1 med yellow onion, (0.13 serving)

3 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.13 cup)

1 calories of Parsley, dried, (0.25 tbsp)


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