Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 197.3
Total Fat 9.8 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.1 g
Cholesterol 34.0 mg
Sodium 278.6 mg
Potassium 527.6 mg
Total Carbohydrate 15.1 g
Dietary Fiber 4.5 g
Sugars 2.0 g
Protein 12.6 g
Vitamin A 16.9 %
Vitamin B-12 17.8 %
Vitamin B-6 11.4 %
Vitamin C 47.9 %
Vitamin D 2.0 %
Vitamin E 1.6 %
Calcium 4.8 %
Copper 10.1 %
Folate 11.2 %
Iron 14.9 %
Magnesium 9.0 %
Manganese 13.6 %
Niacin 14.4 %
Pantothenic Acid 5.0 %
Phosphorus 13.3 %
Riboflavin 11.4 %
Selenium 12.9 %
Thiamin 7.5 %
Zinc 15.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sherry's Homemade Chili

View the full Sherry's Homemade Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sherry's Homemade Chili

120 calories of Ground beef, lean, (1.60 oz)

31 calories of Beans, white, (0.10 cup)

22 calories of Beans, red kidney, (0.10 cup)

8 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (0.20 serving)

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Canned Tomatoes, (0.10 cup)

3 calories of Peppers, sweet, red, fresh, (0.10 medium (approx 2-3/4" long, 2-1/2" dia))

2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)

1 calories of Celery, cooked, (0.20 stalks)

1 calories of Mushrooms, fresh, (0.05 cup, pieces or slices)

0 calories of Fresh Chives, (0.10 tbsp chopped)


Nutrition & Calorie Comments  

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