Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 308.5 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 49.0 mg |
| Sodium | 529.8 mg |
| Potassium | 351.6 mg |
| Total Carbohydrate | 28.2 g |
| Dietary Fiber | 4.5 g |
| Sugars | 0.3 g |
| Protein | 21.3 g |
| Vitamin A | 18.9 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 16.0 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 16.9 % |
| Copper | 5.0 % |
| Folate | 9.6 % |
| Iron | 8.9 % |
| Magnesium | 9.9 % |
| Manganese | 18.4 % |
| Niacin | 16.5 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 17.6 % |
| Riboflavin | 10.9 % |
| Selenium | 29.4 % |
| Thiamin | 37.8 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pulled pork enchilada
View the full pulled pork enchilada Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pulled pork enchilada
90 calories of Pork loin (chops), (0.13 lb)
81 calories of La Banderita Flour Tortillas (6 inch tortilla), (1 serving)
50 calories of Cheese, Kraft Natural Cheese Mexican Style Four Cheese (svg = 1/4 cup/28g), (0.50 serving)
30 calories of Sour Cream, (1 tbsp)
30 calories of Beans, black, (0.13 cup)
28 calories of Brown Rice, medium grain, (0.13 cup)
10 calories of La Victoria Enchilada Sauce, (0.13 cup)
Calories per serving of pulled pork enchilada
90 calories of Pork loin (chops), (0.13 lb)
81 calories of La Banderita Flour Tortillas (6 inch tortilla), (1 serving)
50 calories of Cheese, Kraft Natural Cheese Mexican Style Four Cheese (svg = 1/4 cup/28g), (0.50 serving)
30 calories of Sour Cream, (1 tbsp)
30 calories of Beans, black, (0.13 cup)
28 calories of Brown Rice, medium grain, (0.13 cup)
10 calories of La Victoria Enchilada Sauce, (0.13 cup)
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