Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 389.6 | Total Fat | 26.3 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 8.7 mg |
| Sodium | 205.0 mg |
| Potassium | 619.3 mg |
| Total Carbohydrate | 39.7 g |
| Dietary Fiber | 7.2 g |
| Sugars | 26.6 g |
| Protein | 4.1 g |
| Vitamin A | 64.1 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 85.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.1 % |
| Calcium | 18.0 % |
| Copper | 8.7 % |
| Folate | 20.1 % |
| Iron | 11.5 % |
| Magnesium | 12.6 % |
| Manganese | 36.3 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 10.8 % |
| Riboflavin | 6.1 % |
| Selenium | 2.8 % |
| Thiamin | 9.7 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Poppy Seed Coleslaw
View the full Apple Poppy Seed Coleslaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Poppy Seed Coleslaw
201 calories of Mayonnaise, regular (mayo), (0.14 cup)
54 calories of Apple, Gala (medium), (0.57 serving)
52 calories of Honey, (0.05 cup)
33 calories of Poppy seed, (0.71 tbsp)
32 calories of Cabbage, fresh, (0.14 head, medium (about 5-3/4" dia))
9 calories of Carrots, raw, (0.29 large (7-1/4" to 8-1/2" long))
4 calories of Scallions, raw, (0.86 medium (4-1/8" long))
2 calories of Parsley, (0.07 cup)
1 calories of Cider Vinegar, (0.04 cup)
Calories per serving of Apple Poppy Seed Coleslaw
201 calories of Mayonnaise, regular (mayo), (0.14 cup)
54 calories of Apple, Gala (medium), (0.57 serving)
52 calories of Honey, (0.05 cup)
33 calories of Poppy seed, (0.71 tbsp)
32 calories of Cabbage, fresh, (0.14 head, medium (about 5-3/4" dia))
9 calories of Carrots, raw, (0.29 large (7-1/4" to 8-1/2" long))
4 calories of Scallions, raw, (0.86 medium (4-1/8" long))
2 calories of Parsley, (0.07 cup)
1 calories of Cider Vinegar, (0.04 cup)
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