Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.1 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 756.1 mg |
| Potassium | 343.4 mg |
| Total Carbohydrate | 12.4 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.7 g |
| Protein | 7.3 g |
| Vitamin A | 105.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 84.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.6 % |
| Calcium | 7.4 % |
| Copper | 6.9 % |
| Folate | 27.9 % |
| Iron | 9.8 % |
| Magnesium | 7.6 % |
| Manganese | 21.3 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 5.3 % |
| Riboflavin | 6.1 % |
| Selenium | 2.5 % |
| Thiamin | 6.9 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nickel's Detox soup
View the full Nickel's Detox soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nickel's Detox soup
60 calories of Extra Light Olive Oil, (0.50 tbsp)
19 calories of Swanson Natural Goodness Chicken Broth, (1.25 cup)
14 calories of Leeks, (0.25 cup)
11 calories of Kale, Baby (Taylor Farms Organic), (0.50 cup)
9 calories of Asparagus, fresh, (2.50 spear, medium (5-1/4" to 7" long))
9 calories of zuchinni, (0.25 cup)
6 calories of Cauliflower, raw, (0.25 cup)
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Garlic, (0.50 clove)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
Calories per serving of Nickel's Detox soup
60 calories of Extra Light Olive Oil, (0.50 tbsp)
19 calories of Swanson Natural Goodness Chicken Broth, (1.25 cup)
14 calories of Leeks, (0.25 cup)
11 calories of Kale, Baby (Taylor Farms Organic), (0.50 cup)
9 calories of Asparagus, fresh, (2.50 spear, medium (5-1/4" to 7" long))
9 calories of zuchinni, (0.25 cup)
6 calories of Cauliflower, raw, (0.25 cup)
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Garlic, (0.50 clove)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
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