Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 558.6 | Total Fat | 28.0 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 5.3 g |
| Monounsaturated Fat | 15.6 g |
| Cholesterol | 130.0 mg |
| Sodium | 89.8 mg |
| Potassium | 501.2 mg |
| Total Carbohydrate | 24.7 g |
| Dietary Fiber | 4.9 g |
| Sugars | 1.9 g |
| Protein | 54.7 g |
| Vitamin A | 10.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 22.2 % |
| Vitamin C | 52.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.6 % |
| Calcium | 8.7 % |
| Copper | 14.7 % |
| Folate | 12.0 % |
| Iron | 11.3 % |
| Magnesium | 13.5 % |
| Manganese | 65.6 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 14.1 % |
| Riboflavin | 5.1 % |
| Selenium | 5.1 % |
| Thiamin | 10.5 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pan Seared Pesto Chicken Pasta - Version 2
View the full Pan Seared Pesto Chicken Pasta - Version 2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pan Seared Pesto Chicken Pasta - Version 2
119 calories of Olive Oil, (1 tbsp)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
61 calories of Onions, raw, (1 cup, chopped)
58 calories of Pine Nuts, (1 tbsp)
13 calories of Garlic, (3 clove)
9 calories of Garlic powder, (1 tsp)
8 calories of Lemon Juice, (1 fl oz)
5 calories of Oregano, ground, (1 tsp)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
1 calories of Basil, (2 tbsp)
0 calories of Black Pepper (Ground), (0.25 tsp)
Calories per serving of Pan Seared Pesto Chicken Pasta - Version 2
119 calories of Olive Oil, (1 tbsp)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
61 calories of Onions, raw, (1 cup, chopped)
58 calories of Pine Nuts, (1 tbsp)
13 calories of Garlic, (3 clove)
9 calories of Garlic powder, (1 tsp)
8 calories of Lemon Juice, (1 fl oz)
5 calories of Oregano, ground, (1 tsp)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
1 calories of Basil, (2 tbsp)
0 calories of Black Pepper (Ground), (0.25 tsp)
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