Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.5 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 190.5 mg |
| Potassium | 234.9 mg |
| Total Carbohydrate | 28.5 g |
| Dietary Fiber | 4.2 g |
| Sugars | 13.9 g |
| Protein | 4.2 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.8 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.2 % |
| Calcium | 4.9 % |
| Copper | 8.4 % |
| Folate | 9.0 % |
| Iron | 6.4 % |
| Magnesium | 10.8 % |
| Manganese | 25.3 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 9.2 % |
| Riboflavin | 4.6 % |
| Selenium | 1.8 % |
| Thiamin | 1.7 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in healthy chocolate chip cookie dough dip
View the full healthy chocolate chip cookie dough dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of healthy chocolate chip cookie dough dip
61 calories of Almond Butter, (0.04 cup)
54 calories of Chickpeas (garbanzo beans), (0.19 cup)
43 calories of Sun Maid, California Chopped Dates, (0.09 cup)
27 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.38 tbsp)
6 calories of Vanilla Extract, (0.50 tsp)
6 calories of Oats, Quaker (1 cup dry oats), (0.02 cup)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
Calories per serving of healthy chocolate chip cookie dough dip
61 calories of Almond Butter, (0.04 cup)
54 calories of Chickpeas (garbanzo beans), (0.19 cup)
43 calories of Sun Maid, California Chopped Dates, (0.09 cup)
27 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.38 tbsp)
6 calories of Vanilla Extract, (0.50 tsp)
6 calories of Oats, Quaker (1 cup dry oats), (0.02 cup)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
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