Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 248.5 | Total Fat | 14.9 g |
---|---|
Saturated Fat | 7.7 g |
Polyunsaturated Fat | 4.0 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 0.0 mg |
Sodium | 237.0 mg |
Potassium | 236.3 mg |
Total Carbohydrate | 25.9 g |
Dietary Fiber | 4.6 g |
Sugars | 2.8 g |
Protein | 4.4 g |
Vitamin A | 10.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.2 % |
Vitamin C | 4.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 1.8 % |
Copper | 9.9 % |
Folate | 4.1 % |
Iron | 7.3 % |
Magnesium | 6.2 % |
Manganese | 21.8 % |
Niacin | 4.3 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 4.9 % |
Riboflavin | 2.8 % |
Selenium | 0.7 % |
Thiamin | 4.9 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dairy Free Low Carb Zucchini Bread
View the full Dairy Free Low Carb Zucchini Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dairy Free Low Carb Zucchini Bread
72 calories of "LouAna" Pure Coconut Oil, (0.60 tbsp)
55 calories of Walnuts, (0.30 oz)
52 calories of Arrowhead Mills Spelt Flour, (0.10 cup)
44 calories of Millet flour, (0.10 cup)
14 calories of Raw sugar, (0.90 tsp)
8 calories of Zucchini, (0.20 cup, mashed)
2 calories of Vanilla Extract, (0.20 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Cider Vinegar, (0.10 tbsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Stevia in the Raw, (0.40 serving)
0 calories of Salt, (0.10 tsp)
0 calories of Water, tap, (0.40 fl oz)
Calories per serving of Dairy Free Low Carb Zucchini Bread
72 calories of "LouAna" Pure Coconut Oil, (0.60 tbsp)
55 calories of Walnuts, (0.30 oz)
52 calories of Arrowhead Mills Spelt Flour, (0.10 cup)
44 calories of Millet flour, (0.10 cup)
14 calories of Raw sugar, (0.90 tsp)
8 calories of Zucchini, (0.20 cup, mashed)
2 calories of Vanilla Extract, (0.20 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Cider Vinegar, (0.10 tbsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Stevia in the Raw, (0.40 serving)
0 calories of Salt, (0.10 tsp)
0 calories of Water, tap, (0.40 fl oz)
Calories in Similar Recipes
- My husband loves the coconut filling in candy bars like Mounds and Almond Joy. I had made some candies...
- A great on-the-go breakfast or lunch meal!
- Add coffee and half/half, blend with a stick.
- A Ketogenic Diet means a zero sugar (or very low) low carb, some protein and high fat diet. This diet...
- From the cookbook "Against All Grain" by Danielle Walker pg. 228