Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 366.8 | Total Fat | 12.1 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 5.5 g |
Cholesterol | 35.0 mg |
Sodium | 1,862.5 mg |
Potassium | 843.1 mg |
Total Carbohydrate | 46.4 g |
Dietary Fiber | 9.6 g |
Sugars | 14.0 g |
Protein | 23.8 g |
Vitamin A | 107.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 38.7 % |
Vitamin C | 213.6 % |
Vitamin D | 0.0 % |
Vitamin E | 12.9 % |
Calcium | 12.9 % |
Copper | 8.1 % |
Folate | 40.5 % |
Iron | 27.0 % |
Magnesium | 14.7 % |
Manganese | 50.1 % |
Niacin | 11.5 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 15.7 % |
Riboflavin | 18.6 % |
Selenium | 8.2 % |
Thiamin | 15.5 % |
Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese Orange Chicken
View the full Chinese Orange Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese Orange Chicken
120 calories of Chicken, Perdue Chicken breasts, (1 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
41 calories of Broccoli, frozen, (0.50 package (10 oz))
40 calories of Green Giant Sugar Snap Peas, no sauce (.5c prepared, 3/4c froz), (0.50 cup)
35 calories of Chili powder, (1.50 tbsp)
19 calories of Orange Juice, (0.17 cup)
14 calories of Flour, white, (0.03 cup)
13 calories of Red Wine, (0.50 fl oz)
9 calories of Brown Sugar, (0.50 tsp packed)
8 calories of Soy Sauce, (1 tbsp)
7 calories of Garlic, (1.50 clove)
2 calories of Ginger, ground, (0.25 tsp)
Calories per serving of Chinese Orange Chicken
120 calories of Chicken, Perdue Chicken breasts, (1 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
41 calories of Broccoli, frozen, (0.50 package (10 oz))
40 calories of Green Giant Sugar Snap Peas, no sauce (.5c prepared, 3/4c froz), (0.50 cup)
35 calories of Chili powder, (1.50 tbsp)
19 calories of Orange Juice, (0.17 cup)
14 calories of Flour, white, (0.03 cup)
13 calories of Red Wine, (0.50 fl oz)
9 calories of Brown Sugar, (0.50 tsp packed)
8 calories of Soy Sauce, (1 tbsp)
7 calories of Garlic, (1.50 clove)
2 calories of Ginger, ground, (0.25 tsp)
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