Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 85.8
Total Fat 4.4 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 53.5 mg
Sodium 441.0 mg
Potassium 339.3 mg
Total Carbohydrate 6.1 g
Dietary Fiber 2.7 g
Sugars 0.2 g
Protein 7.2 g
Vitamin A 3.9 %
Vitamin B-12 2.0 %
Vitamin B-6 13.2 %
Vitamin C 80.9 %
Vitamin D 2.5 %
Vitamin E 0.2 %
Calcium 13.0 %
Copper 2.4 %
Folate 16.4 %
Iron 3.9 %
Magnesium 4.1 %
Manganese 9.2 %
Niacin 2.8 %
Pantothenic Acid 6.8 %
Phosphorus 7.3 %
Riboflavin 6.4 %
Selenium 1.1 %
Thiamin 4.1 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Cauliflower Sticks

View the full Cheesy Cauliflower Sticks Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Cauliflower Sticks

40 calories of Cheese, Mozarella, Low Moist/Part Skim (Lucerne), (0.50 oz)

27 calories of Cauliflower, raw, (0.13 head, large (6-7" dia))

18 calories of Egg, fresh, whole, raw, (0.25 large)

1 calories of Garlic, (0.25 clove)

1 calories of Onion powder, (0.13 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


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