Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.2 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 24.4 mg |
| Sodium | 439.7 mg |
| Potassium | 72.8 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.5 g |
| Protein | 8.5 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 3.0 % |
| Copper | 3.1 % |
| Folate | 5.6 % |
| Iron | 5.0 % |
| Magnesium | 3.5 % |
| Manganese | 13.6 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 4.3 % |
| Riboflavin | 4.1 % |
| Selenium | 11.2 % |
| Thiamin | 6.0 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Open-face Gravlax Sandwich
View the full Open-face Gravlax Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Open-face Gravlax Sandwich
72 calories of Bread, wheat (including toast), (1 slice)
50 calories of Fresh & Easy Gravlax, (1 oz)
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
3 calories of Cucumber (with peel), (0.20 cup slices)
Calories per serving of Open-face Gravlax Sandwich
72 calories of Bread, wheat (including toast), (1 slice)
50 calories of Fresh & Easy Gravlax, (1 oz)
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
3 calories of Cucumber (with peel), (0.20 cup slices)
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