Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 384.8 | Total Fat | 20.7 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 9.3 g |
| Cholesterol | 86.4 mg |
| Sodium | 1,916.7 mg |
| Potassium | 821.7 mg |
| Total Carbohydrate | 29.5 g |
| Dietary Fiber | 5.7 g |
| Sugars | 0.3 g |
| Protein | 22.1 g |
| Vitamin A | 150.9 % | Vitamin B-12 | 22.4 % |
|---|---|
| Vitamin B-6 | 28.4 % |
| Vitamin C | 39.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 11.4 % |
| Copper | 27.3 % |
| Folate | 12.6 % |
| Iron | 19.5 % |
| Magnesium | 14.3 % |
| Manganese | 37.6 % |
| Niacin | 26.8 % |
| Pantothenic Acid | 14.8 % |
| Phosphorus | 27.1 % |
| Riboflavin | 22.1 % |
| Selenium | 44.7 % |
| Thiamin | 15.1 % |
| Zinc | 33.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in corn beef hash
View the full corn beef hash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of corn beef hash
201 calories of Corned beef, brisket, (0.25 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
105 calories of Scalloped Potatoes, (0.50 cup)
48 calories of Peas and carrots, canned, (0.50 cup)
16 calories of Oxtail Soup, (0.25 cup (8 fl oz))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Mushrooms, cooked, (1.25 mushroom)
Calories per serving of corn beef hash
201 calories of Corned beef, brisket, (0.25 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
105 calories of Scalloped Potatoes, (0.50 cup)
48 calories of Peas and carrots, canned, (0.50 cup)
16 calories of Oxtail Soup, (0.25 cup (8 fl oz))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Mushrooms, cooked, (1.25 mushroom)
Calories in Similar Recipes
- This recipe is from the Pillsbury website. The site calculates the calories at 410 for this dinner with...
- How to prepare the perfect corned beef (silverside) using natural ingredients and no flour or sugar!...
- This is a high calorie food. But, the calories are all in the meat so measure your meat and fill up...
- Delicious way to use leftover corned beef. My daughter made this for us day after St Patricks day with...
- Awesome breakfast for two using leftover boiled dinner :)
- easy and delicious corned beef and cabbage - fix it in about 5 minutes, then forget it for 8 hours until...
- St. Patty's Day Meal
- A tasty, classic Irish soup
- Slow cooked all in one pot for a delicious, easy St. Patty's Day dinner