Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 91.0
Total Fat 1.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 31.3 mg
Sodium 225.0 mg
Potassium 69.0 mg
Total Carbohydrate 16.8 g
Dietary Fiber 1.5 g
Sugars 10.0 g
Protein 3.0 g
Vitamin A 34.2 %
Vitamin B-12 1.3 %
Vitamin B-6 1.8 %
Vitamin C 1.6 %
Vitamin D 1.7 %
Vitamin E 0.3 %
Calcium 2.1 %
Copper 0.5 %
Folate 1.7 %
Iron 3.8 %
Magnesium 0.5 %
Manganese 2.2 %
Niacin 0.8 %
Pantothenic Acid 0.5 %
Phosphorus 2.2 %
Riboflavin 2.3 %
Selenium 0.1 %
Thiamin 0.7 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Muffins. First Lady recipe make over


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Muffins. First Lady recipe make over

32 calories of Flour, White Whole Wheat, (0.08 cup)

32 calories of Splenda Brown Sugar Blend, (2 tsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

6 calories of Carrots, raw, (0.13 cup, grated)

4 calories of Applesauce, unsweetened, (0.04 cup)

3 calories of Danon Greek Plain yogurt fat free, (0.17 oz)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.