Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 351.1 | Total Fat | 21.9 g |
---|---|
Saturated Fat | 9.4 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 7.0 g |
Cholesterol | 72.5 mg |
Sodium | 291.1 mg |
Potassium | 253.7 mg |
Total Carbohydrate | 19.5 g |
Dietary Fiber | 0.4 g |
Sugars | 0.2 g |
Protein | 18.4 g |
Vitamin A | 5.8 % | Vitamin B-12 | 29.7 % |
---|---|
Vitamin B-6 | 10.4 % |
Vitamin C | 4.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 2.9 % |
Copper | 3.6 % |
Folate | 2.5 % |
Iron | 9.3 % |
Magnesium | 4.1 % |
Manganese | 1.8 % |
Niacin | 17.8 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 11.3 % |
Riboflavin | 10.4 % |
Selenium | 17.2 % |
Thiamin | 3.5 % |
Zinc | 19.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Elle's taco
View the full Elle's taco Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Elle's taco
200 calories of Ground beef, lean, (2.67 oz)
70 calories of El Pollo Loco, 6 inch corn tortilla, (1 serving)
43 calories of Colby and Monterey Jack Cheese shredded, (0.13 cup)
22 calories of Taco Bell Mexican Rice, (0.17 serving)
7 calories of Sour Cream, reduced fat, (0.33 tbsp)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
Calories per serving of Elle's taco
200 calories of Ground beef, lean, (2.67 oz)
70 calories of El Pollo Loco, 6 inch corn tortilla, (1 serving)
43 calories of Colby and Monterey Jack Cheese shredded, (0.13 cup)
22 calories of Taco Bell Mexican Rice, (0.17 serving)
7 calories of Sour Cream, reduced fat, (0.33 tbsp)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
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