Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 351.1
Total Fat 21.9 g
Saturated Fat 9.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 7.0 g
Cholesterol 72.5 mg
Sodium 291.1 mg
Potassium 253.7 mg
Total Carbohydrate 19.5 g
Dietary Fiber 0.4 g
Sugars 0.2 g
Protein 18.4 g
Vitamin A 5.8 %
Vitamin B-12 29.7 %
Vitamin B-6 10.4 %
Vitamin C 4.8 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 2.9 %
Copper 3.6 %
Folate 2.5 %
Iron 9.3 %
Magnesium 4.1 %
Manganese 1.8 %
Niacin 17.8 %
Pantothenic Acid 3.5 %
Phosphorus 11.3 %
Riboflavin 10.4 %
Selenium 17.2 %
Thiamin 3.5 %
Zinc 19.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Elle's taco

View the full Elle's taco Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Elle's taco

200 calories of Ground beef, lean, (2.67 oz)

70 calories of El Pollo Loco, 6 inch corn tortilla, (1 serving)

43 calories of Colby and Monterey Jack Cheese shredded, (0.13 cup)

22 calories of Taco Bell Mexican Rice, (0.17 serving)

7 calories of Sour Cream, reduced fat, (0.33 tbsp)

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)


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