Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 437.7 | Total Fat | 6.5 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 12.7 mg |
Sodium | 158.6 mg |
Potassium | 1,207.3 mg |
Total Carbohydrate | 86.3 g |
Dietary Fiber | 8.5 g |
Sugars | 66.4 g |
Protein | 14.7 g |
Vitamin A | 7.1 % | Vitamin B-12 | 23.2 % |
---|---|
Vitamin B-6 | 43.5 % |
Vitamin C | 22.7 % |
Vitamin D | 12.7 % |
Vitamin E | 2.0 % |
Calcium | 42.3 % |
Copper | 7.1 % |
Folate | 7.3 % |
Iron | 3.6 % |
Magnesium | 18.5 % |
Manganese | 14.6 % |
Niacin | 3.8 % |
Pantothenic Acid | 15.4 % |
Phosphorus | 35.4 % |
Riboflavin | 42.9 % |
Selenium | 5.6 % |
Thiamin | 6.6 % |
Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in apple pie breakfast smoothie
View the full apple pie breakfast smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of apple pie breakfast smoothie
150 calories of Dannon All Natural Vanilla Yogurt, 6 oz., (1 serving)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
95 calories of Apple, Gala (medium), (1 serving)
42 calories of Milk, nonfat, (0.50 cup)
35 calories of Almond (raw, unsalted - 1 almond), (5 serving)
2 calories of Nutmeg, ground, (0.13 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
Calories per serving of apple pie breakfast smoothie
150 calories of Dannon All Natural Vanilla Yogurt, 6 oz., (1 serving)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
95 calories of Apple, Gala (medium), (1 serving)
42 calories of Milk, nonfat, (0.50 cup)
35 calories of Almond (raw, unsalted - 1 almond), (5 serving)
2 calories of Nutmeg, ground, (0.13 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
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