Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 169.1
Total Fat 11.7 g
Saturated Fat 7.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.2 g
Cholesterol 36.7 mg
Sodium 459.8 mg
Potassium 179.6 mg
Total Carbohydrate 11.2 g
Dietary Fiber 1.9 g
Sugars 1.6 g
Protein 5.8 g
Vitamin A 7.3 %
Vitamin B-12 0.1 %
Vitamin B-6 0.0 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 9.4 %
Copper 0.1 %
Folate 0.0 %
Iron 0.9 %
Magnesium 0.1 %
Manganese 0.4 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Onion and Mushroom Casserole

View the full Onion and Mushroom Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Onion and Mushroom Casserole

50 calories of Philadelphia Cream Cheese, (0.50 oz)

39 calories of Butter, unsalted, (0.38 tbsp)

28 calories of cheese, blue, Kirkland creamy American, 1oz, 1/24 pack, (0.25 oz)

23 calories of Vidallia Onion - Serving Size: Raw, 1 medium onion (148 grams), (0.38 serving)

13 calories of *Dynasty Japanese Style Bread Crumbs, Panko, (0.06 cup)

7 calories of mushroom, button, sliced, (1.13 oz)

5 calories of cremini mushrooms, (0.31 cup)

4 calories of Kraft Parmesan Cheese, (0.38 tsp)

1 calories of Balsamic Vinegar, (0.13 tbsp)

1 calories of Lea & Perrin's Worcestershire Sauce, (0.13 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Kosher Salt, (0.13 tsp)


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