Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.5 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 36.4 mg |
| Sodium | 411.0 mg |
| Potassium | 174.0 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 7.0 g |
| Sugars | 2.1 g |
| Protein | 24.8 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 31.2 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 4.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.8 % |
| Riboflavin | 4.4 % |
| Selenium | 0.0 % |
| Thiamin | 0.5 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Chicken Enchiladas
View the full White Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Chicken Enchiladas
62 calories of Boneless Skinless Chicken Breast - Raw, (2 oz)
60 calories of Tumaro's Ancient Grain Wrap(one wrap), (40 gram(s))
23 calories of Kraft Fat Free Shredded Mozzerella Cheese, (0.50 serving)
15 calories of Dannon Oikos Greek Plain - 0% Fat, (1 oz)
3 calories of Diced Green Chilies, (2 oz)
0 calories of onion powder, (0.06 tsp)
0 calories of Garlic Powder, (0.06 tsp)
0 calories of *McCormick ground cumin, (0.13 tbsp)
0 calories of Salt, Morton Coarse Kosher, (0.06 tsp)
Calories per serving of White Chicken Enchiladas
62 calories of Boneless Skinless Chicken Breast - Raw, (2 oz)
60 calories of Tumaro's Ancient Grain Wrap(one wrap), (40 gram(s))
23 calories of Kraft Fat Free Shredded Mozzerella Cheese, (0.50 serving)
15 calories of Dannon Oikos Greek Plain - 0% Fat, (1 oz)
3 calories of Diced Green Chilies, (2 oz)
0 calories of onion powder, (0.06 tsp)
0 calories of Garlic Powder, (0.06 tsp)
0 calories of *McCormick ground cumin, (0.13 tbsp)
0 calories of Salt, Morton Coarse Kosher, (0.06 tsp)
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