Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 425.6
Total Fat 18.8 g
Saturated Fat 8.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.2 g
Cholesterol 80.8 mg
Sodium 813.9 mg
Potassium 112.0 mg
Total Carbohydrate 51.1 g
Dietary Fiber 15.0 g
Sugars 4.8 g
Protein 25.6 g
Vitamin A 31.5 %
Vitamin B-12 3.3 %
Vitamin B-6 2.5 %
Vitamin C 8.5 %
Vitamin D 1.7 %
Vitamin E 0.4 %
Calcium 16.6 %
Copper 1.9 %
Folate 41.6 %
Iron 16.4 %
Magnesium 4.3 %
Manganese 8.1 %
Niacin 20.5 %
Pantothenic Acid 1.2 %
Phosphorus 10.0 %
Riboflavin 27.7 %
Selenium 10.3 %
Thiamin 1.3 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pasta spinach bake

View the full pasta spinach bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pasta spinach bake

150 calories of Creamette 150 cal. Rotini, (1 serving)

121 calories of Hot Italian Sausage-Johnsonville 1 link 3oz, (1.25 oz)

58 calories of Ricotta Cheese, part skim milk, (0.17 cup)

54 calories of Sargento Reduced Fat Four Cheese Italian, Shredded, (0.17 cup)

17 calories of Hunt's Original Style Traditional Spaghetti Sauce, (0.17 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.17 cup)

4 calories of Spinach, frozen, (0.08 cup)

2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.04 cup)

1 calories of Garlic, (0.17 clove)


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