Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 425.6 | Total Fat | 18.8 g |
---|---|
Saturated Fat | 8.0 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 80.8 mg |
Sodium | 813.9 mg |
Potassium | 112.0 mg |
Total Carbohydrate | 51.1 g |
Dietary Fiber | 15.0 g |
Sugars | 4.8 g |
Protein | 25.6 g |
Vitamin A | 31.5 % | Vitamin B-12 | 3.3 % |
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Vitamin B-6 | 2.5 % |
Vitamin C | 8.5 % |
Vitamin D | 1.7 % |
Vitamin E | 0.4 % |
Calcium | 16.6 % |
Copper | 1.9 % |
Folate | 41.6 % |
Iron | 16.4 % |
Magnesium | 4.3 % |
Manganese | 8.1 % |
Niacin | 20.5 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 10.0 % |
Riboflavin | 27.7 % |
Selenium | 10.3 % |
Thiamin | 1.3 % |
Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pasta spinach bake
View the full pasta spinach bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pasta spinach bake
150 calories of Creamette 150 cal. Rotini, (1 serving)
121 calories of Hot Italian Sausage-Johnsonville 1 link 3oz, (1.25 oz)
58 calories of Ricotta Cheese, part skim milk, (0.17 cup)
54 calories of Sargento Reduced Fat Four Cheese Italian, Shredded, (0.17 cup)
17 calories of Hunt's Original Style Traditional Spaghetti Sauce, (0.17 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.17 cup)
4 calories of Spinach, frozen, (0.08 cup)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.04 cup)
1 calories of Garlic, (0.17 clove)
Calories per serving of pasta spinach bake
150 calories of Creamette 150 cal. Rotini, (1 serving)
121 calories of Hot Italian Sausage-Johnsonville 1 link 3oz, (1.25 oz)
58 calories of Ricotta Cheese, part skim milk, (0.17 cup)
54 calories of Sargento Reduced Fat Four Cheese Italian, Shredded, (0.17 cup)
17 calories of Hunt's Original Style Traditional Spaghetti Sauce, (0.17 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.17 cup)
4 calories of Spinach, frozen, (0.08 cup)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.04 cup)
1 calories of Garlic, (0.17 clove)