Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories | 116.5 | Total Fat | 1.6 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 9.0 mg |
Sodium | 380.4 mg |
Potassium | 475.3 mg |
Total Carbohydrate | 15.2 g |
Dietary Fiber | 3.9 g |
Sugars | 4.2 g |
Protein | 10.1 g |
Vitamin A | 22.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 13.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 3.9 % |
Copper | 0.0 % |
Folate | 0.9 % |
Iron | 7.0 % |
Magnesium | 0.4 % |
Manganese | 1.0 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.5 % |
Riboflavin | 0.0 % |
Selenium | 0.3 % |
Thiamin | 0.0 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Vegetable Soup
View the full Ground Turkey Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Vegetable Soup
24 calories of Jennie-O Extra Lean Ground Turkey, (0.80 oz)
16 calories of Great Value Dark Red Kidney Beans, (0.08 cup)
14 calories of Great Value Tomato Paste, (13.20 gram)
14 calories of Great Value Cannellini Beans (White Kidney Beans), (18.20 gram(s))
12 calories of Great Value County Blend (Corn, Carrots, Green Beans), (17 gram(s))
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
7 calories of Great Value Diced Tomatoes in juice, (33.88 gram(s))
6 calories of Kitchen Basics Unsalted Vegetable Stock, (78.40 gram(s))
6 calories of PictSweet Baby Leaf Kale, (20.40 gram(s))
3 calories of Onions, raw, (9.08 grams)
2 calories of Giorgio Mushrooms Pieces & Stems, (13.80 gram(s))
1 calories of Garlic powder, (0.16 tsp)
0 calories of Basil, (0.16 tbsp)
0 calories of Black Pepper (Ground), (0.16 tsp)
0 calories of salt, Morton Lite Salt Mixture (1/2 the sodium of table salt), (0.08 tsp)
Calories per serving of Ground Turkey Vegetable Soup
24 calories of Jennie-O Extra Lean Ground Turkey, (0.80 oz)
16 calories of Great Value Dark Red Kidney Beans, (0.08 cup)
14 calories of Great Value Tomato Paste, (13.20 gram)
14 calories of Great Value Cannellini Beans (White Kidney Beans), (18.20 gram(s))
12 calories of Great Value County Blend (Corn, Carrots, Green Beans), (17 gram(s))
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
7 calories of Great Value Diced Tomatoes in juice, (33.88 gram(s))
6 calories of Kitchen Basics Unsalted Vegetable Stock, (78.40 gram(s))
6 calories of PictSweet Baby Leaf Kale, (20.40 gram(s))
3 calories of Onions, raw, (9.08 grams)
2 calories of Giorgio Mushrooms Pieces & Stems, (13.80 gram(s))
1 calories of Garlic powder, (0.16 tsp)
0 calories of Basil, (0.16 tbsp)
0 calories of Black Pepper (Ground), (0.16 tsp)
0 calories of salt, Morton Lite Salt Mixture (1/2 the sodium of table salt), (0.08 tsp)
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