Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 103.3
Total Fat 3.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 37.1 mg
Sodium 633.3 mg
Potassium 94.9 mg
Total Carbohydrate 2.8 g
Dietary Fiber 1.2 g
Sugars 0.8 g
Protein 16.8 g
Vitamin A 14.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 10.8 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 1.7 %
Copper 0.8 %
Folate 5.5 %
Iron 6.3 %
Magnesium 2.2 %
Manganese 5.0 %
Niacin 0.6 %
Pantothenic Acid 0.4 %
Phosphorus 0.9 %
Riboflavin 1.3 %
Selenium 0.4 %
Thiamin 1.1 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey vegetable soup

View the full Ground Turkey vegetable soup Recipe & Instructions
Submitted by: SNOWYVAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey vegetable soup

79 calories of Ground Turkey - 97% fat free extra lean white turkey, (2.25 oz)

8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)

5 calories of Nature's Place organic chicken broth, (1 cup)

5 calories of Fresh Roma Tomato (Medium), (0.13 serving)

3 calories of Cabbage, fresh, (0.13 cup, chopped)

2 calories of Spinach, fresh, (0.25 cup)

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))

1 calories of Garlic, (0.13 clove)


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